Transform plain water into clean, effective hydration with GU Hydration Tabs. These fast-dissolving electrolyte tablets provide the sodium and potassium your body needs to replace what's lost through sweat, helping maintain fluid balance and support peak performance during training, racing, recovery, and everyday activity.
With only 10 calories per serving, GU Hydration Tabs deliver refreshing hydration without excess sugar, making them an easy, stomach-friendly choice for runners, cyclists, hikers, and active lifestyles.
Why You'll Love It
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Replenishes electrolytes: 320mg sodium and 55mg potassium help replace electrolytes lost through sweat.
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Supports endurance: Helps maintain fluid balance and reduce dehydration-related fatigue.
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Quick and convenient: Effervescent tablets dissolve rapidly in water bottles or cups.
How to Use
Drop one tablet into your water bottle or glass, allow it to dissolve completely, and enjoy before, during, or after activity to stay hydrated and replenish electrolytes.