Once a month we hold a free class on the principles of good form. Download the "Running Lab" app to see the latest schedule of events.

The Running Lab app is available on Apple and Google Play app stores. Just search "Running Lab"

Running Lab incorporates Good Form principles into all shoe fittings for running shoes. Ask an associate when you are getting fit to give you a simple good form clinic to help start your journey to less chance of injury while running!

Check out this video on youtube to start thinking differently about your body position and running form! If you have more questions stop in!