Push marathon limits with the Mizuno Wave Rebellion Pro 3 Lo, a unisex carbon-plated super shoe crafted for speed, efficiency, and endurance. Built with Smooth Speed Assist geometry, it encourages midfoot landings, supports the calf, and delivers a powerful forefoot rocker for explosive transitions. The carbon fiber–infused MIZUNO WAVE® plate stabilizes every stride, while the high-performance MIZUNO ENERZY XP midsole blends softness, responsiveness, and lightweight cushioning for optimal racing performance. A breathable engineered mesh upper, paired with an internal support strap and triple shoelace loop, provides a secure, locked-in fit. Combined with the lightweight, grippy G3 outsole, this shoe is designed for marathoners chasing sub-2:30 finishes and beyond.
Key Details
- Smooth Speed Assist geometry for efficient gait and propulsive transitions
- Carbon fiber–infused MIZUNO WAVE® plate provides stability and resilient cushioning
- MIZUNO ENERZY XP midsole delivers softness, energy return, and lightweight performance
- Engineered mesh upper with internal support strap for breathable lockdown fit
- Triple shoelace loop keeps tongue in place throughout long-distance racing
- Lightweight G3 outsole enhances traction and reduces shoe weight
- Eco-friendly construction with recycled materials
- Heel-to-Toe Drop: 4mm
- Stack Height: 40mm heel / 36mm forefoot
- Weight: 7.9 oz (Unisex size 9)