Fun at Running Lab

26 February 2016

Nutrition for every athlete is different. Huma, Gu, Honey Stinger, Nuun, Tailwind, it's trial and error and what works someone else may not work for you.

25 February 2016

Brunch and Mimosas during a morning dedicated to women! Come ready to learn about fitness and running specific to women and get some answers to those questions you might have!

17 February 2016

Video series from Running Lab to help keep you motivated, healthy and reaching new goals.

29 January 2016

Leave a comment by Sunday at midnight with your winter running tip on our Facebook page for your chance to win a winter swag bag from Running Lab!

20 January 2016

Running in cold weather is just one of the challenges winter running brings to us.

Aside from the performance impacts of cold weather and the extra preparations you need to make before heading out the door the weather conditions bring an entirely different challenge.

Snow and ice can create hazards and impact your training not just on the day they might occur, but for extended periods of time depending on how long they stick around after a storm.

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