Fun at Running Lab

29 January 2016

Leave a comment by Sunday at midnight with your winter running tip on our Facebook page for your chance to win a winter swag bag from Running Lab!

20 January 2016

Running in cold weather is just one of the challenges winter running brings to us.

Aside from the performance impacts of cold weather and the extra preparations you need to make before heading out the door the weather conditions bring an entirely different challenge.

Snow and ice can create hazards and impact your training not just on the day they might occur, but for extended periods of time depending on how long they stick around after a storm.

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