RUN EASIER WITH LESS CHANCE OF INJURY
FREE ONE HOUR CLINICS THAT TEACH THE BASICS OF BETTER RUNNING MECHANICS
Good Form Running (GFR) classes are free and run every other Thursday from 6:30pm - 7:45pm at Running Lab in Brighton. Learn new things about your running and discover how to improve your form! One hour clinics teach the basics of better running mechanics including how to run faster, easier and more injury free. Come ready to be involved, active and open to new ideas.
FREE - EVERY OTHER THURSDAY